Nutrition & Personal Training

I am passionate about health, fitness and wellness. Helping others is in my blood, I can’t help it…both my parents were nurses. I also love connecting with people. I am a trained listener(I hear what you don’t say). As an aside my second language is sarcasm. What you will find here is information about:

  • Physical fitness
  • Nutrition
  • Melaleuca
  • Information about my book

There are a lot of people who need my help. I have also learned that unless someone wants my help, is willing to accept my help and will do everything to help themselves I can’t help. I am looking forward to helping you with what YOU need.

Are you an active participant in your Health?